Home » July 2020 | In-Person & Online Classes

In-Person Classes | Grand Cayman, Cayman Islands

Currently teaching in-person aerial circus acrobatics classes: aerial silks, lyra, flexibility, and conditioning classes at Quinntessetial Movement Studio, located in Galleria Plaza. Grand Cayman Cayman Islands

We offer intro courses every month for the ones who would love to start this wonderful journey and have no experience, as well as weekly classes to the ones with experience.
Private and group session available

Contact me for more information

 

This is a gentle flow, we start the practice with a nice warm-up and moving slowly but fluently, staying longer in the postures giving our body time to adjust to the pose, and improve our flexibility and mobility.
Ideal for when you feel tired but you know you will feel amazing after your yoga session

We’ll meet every Friday 5;30pm at Spotts Beach in Grand Cayman. The Cayman Islands.

To enjoy this wonderful outdoor practice with the sound of the ocean

Please bring:

  • Your yoga mat,
  • Water bottle
  • Mosquito spray

All levels welcome

Ci$15 per class
You can pay cash or online

(the class can be cancelled due bad weather)

Feel free to contact me before going 

Fundraise Yoga Class

Since 2018, every month around the full moon dates, I host a yoga class to fundraise a non-profit organization in Grand Cayman, Cayman Islands Cayman’s Acto of Random Kindness – ARK-

We will meet to practice a gentle yoga flow: the Moon Salutations also know as Chandra Namaskara 

  • July 6th, 2020
  • 5:30 pm

At Quintessential Movement Studio, in Galleria Plaza

All levels are welcome, this is a gentle yoga flow

Please bring your own:

  • Yoga Mat
  • Water Bottle

Following the government regulations, a limited number of people will allow in the studio to practice.

Contact me to reserve your spot 

Free Online Sessions | English & Spanish

Sharing free tutorials every week inside of the private Facebook group Yoga for every Acrobat to help you improve the flexibility, mobility, and strength of our body.

If you would like to see improvements in your training but you don’t know where to start or how to do it.

 Join this online community of aerial acrobats, pole dancers and anyone curious about improving by keeping a safe practice at home 

Click Here

 

 

 

Suscribe to my YouTube Channel to have access to a free yoga practice in English & Spanish !

Click this Link 

If you speak Spanish and practice yoga the online community is for you .

Esta comunidad online es para los de habla hispana que practican yoga y desean aprender más de esta maravillosa disciplina.

Aquí comparto tutoriales y clases de yoga en español.

No es necesario tener experience previa pero si muchas ganas de aprender.

Usa este link para unirte 

Cada semana nos juntamos a practice yoga en vivo en español por mi canal de YouTube 

Viernes

  • 8am -EST- Islas Cayman 
  • 10am – ART- Argentina