In-Person Classes | Grand Cayman, Cayman Islands
Currently teaching in-person aerial circus acrobatics classes: aerial silks, lyra, flexibility, and conditioning classes at Quinntessetial Movement Studio, located in Galleria Plaza. Grand Cayman Cayman Islands
We offer intro courses every month for the ones who would love to start this wonderful journey and have no experience, as well as weekly classes to the ones with experience.
Private and group session available
Contact me for more information
This is a gentle flow, we start the practice with a nice warm-up and moving slowly but fluently, staying longer in the postures giving our body time to adjust to the pose, and improve our flexibility and mobility.
Ideal for when you feel tired but you know you will feel amazing after your yoga session
We’ll meet every Friday 5;30pm at Spotts Beach in Grand Cayman. The Cayman Islands.
To enjoy this wonderful outdoor practice with the sound of the ocean
- Your yoga mat,
- Water bottle
- Mosquito spray
All levels welcome
Ci$15 per class
You can pay cash or online
(the class can be cancelled due bad weather)
Feel free to contact me before going
Fundraise Yoga Class
Since 2018, every month around the full moon dates, I host a yoga class to fundraise a non-profit organization in Grand Cayman, Cayman Islands Cayman’s Acto of Random Kindness – ARK-
We will meet to practice a gentle yoga flow: the Moon Salutations also know as Chandra Namaskara
- July 6th, 2020
- 5:30 pm
At Quintessential Movement Studio, in Galleria Plaza
All levels are welcome, this is a gentle yoga flow
Please bring your own:
- Yoga Mat
- Water Bottle
Following the government regulations, a limited number of people will allow in the studio to practice.
Contact me to reserve your spot
Free Online Sessions | English & Spanish
Sharing free tutorials every week inside of the private Facebook group Yoga for every Acrobat to help you improve the flexibility, mobility, and strength of our body.
If you would like to see improvements in your training but you don’t know where to start or how to do it.
Join this online community of aerial acrobats, pole dancers and anyone curious about improving by keeping a safe practice at home
Suscribe to my YouTube Channel to have access to a free yoga practice in English & Spanish !
Click this Link
If you speak Spanish and practice yoga the online community is for you .
Esta comunidad online es para los de habla hispana que practican yoga y desean aprender más de esta maravillosa disciplina.
Aquí comparto tutoriales y clases de yoga en español.
No es necesario tener experience previa pero si muchas ganas de aprender.
Usa este link para unirte
Cada semana nos juntamos a practice yoga en vivo en español por mi canal de YouTube
- 8am -EST- Islas Cayman
- 10am – ART- Argentina