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Are you struggling to keep yourself motivated?

Would you like to continue your yoga practice or your training at home but you don’t know where to start?

Believe me, I have been there…

Feeling overwhelmed with so much information around finding no time between work and real-life to keep me motivated and be consistent with the practice.

 That is why I have created different programs for you to choose according to you what you need right now.

Discover how you can continue with your home practice.

Either if you love doing yoga, aerial acrobatics, pole dance or you are passionate about movement.

Say goodbye to overwhelm, learn how to improve your splits, get upside-down on the mat, or to do a restorative session with safety by at home.

Make this a new chapter as an aerial acrobat, pole dancer or yogi practitioner 

OPEN FOR ENROLMENT

 

HIP FELXIBILITY | SPLITS & STRADDLES

A 3 weeks Online workshop to help you improve your hip flexibility and measure your progress

 

Click here to know more about it 

WHAT’S GOING ON AUGUST 2020?

IN-PERSON

Grand Cayman- Cayman Islands

 

IN-PERSON

Grand Cayman- Cayman Islands


ONLINE ON YOUTUBE

PICK ONE | THERE ARE FREE

If you are struggling with your splits practice
Click in the image above and enjoy this Free yoga class that will help you to improve your splits & hips flexibility.

✨Beginners & Intermediate levels are welcome

✨Yoga blocks or hardcover books will be needed for the practice

Click in the image above to have access to a Free class tutorial that will help you to improve your Straddle Splits 🤸🏻‍♂️ Today!

✨Beginners & Intermediate levels are welcome

✨Yoga blocks or hardcover books will be needed for the practice

Click in the image above to have access

Free Yoga Flow to help you get out of your comfort zone and boost your creativity

Leaving all the b✨it aside,

Sharing my imperfect/perfect flow of creativity yoga sequence.

Warning this flow includes:

✨Standing balance | Uttita Hasta Padangusthasana

✨Headstand | Sirsasana

✨Flying Splits | Eka Pada Koundinyasana II

✨Yogi Squat | Malasana Have fun and let me know how is your practice going

Enjoy it!

Would you like to learn about the magical Moon Salutations, known as Chandra Namaskar in Sanskrit?

Click HERE to learn this gentle yoga flow that invite us to relax and reflect .

It will help you every time you need to cool down and to reflect with the moon🌕

 

JOIN A SUPPORTIVE COMMUNITY FOR AERIAL ACROBATS & POLE DANCERS

Join the private facebook group