acroyoga cayman brac cayman islands yoga

Gone to Cayman Brac

April 5th is finally here!

Acroyoga Workshop in Cayman Brac is happening!

Yesterday I was seating at the airport in Grand Cayman waiting for my flight to Cayman Brac and like almost never happen I am too early so I decides to seat and write.

For the ones who don’t know Cayman Brac is one of the 3 islands in Cayman Islands located in the Caribbean near to Cuba and Jamaica. Is the only one of the 3 where you can rock climb, dive, bike chill at the beach and do an acroyoga workshop 😉 during some dates in the year

Taking a fly from Grand Cayman to Cayman Brac is only 40 min; you have to be at the airport for your checking not longer than one hour ahead.

I have to confess I am a little bit anxious. It will be my first Acroyoga Workshop in Cayman Brac and the first ever happening there as well.

I don’t know what beautiful people will find but I am happy because I am so lucky to be able to share my passion with others in paradise.

My flight departed on time, I had a fantastic sleep night and this is my morning view.

I took this with my phone 🙂

I have been teaching since I am 24 years old. I have master degree in Physical Education and I am also a Yoga instructor pursuing my dreams.

I am saying this because I am now 35 and finally putting my self in the place I want to be.

Don’t get me wrong I have been enjoying living the life I want but lately I am looking for more balance and economy stability.

Sounds ironic right?

If I am a yoga teacher I should have found balance already and not be looking for “money” Or that is the misconception about it.

So wrong.

True be told, yoga teachers are human beings as well, we don’t have everything figured out and looking for balance is part of the personal practice.

I like to have a simple life and to do not have any material attachments but I believe after 10 years of hard work, doing my very best to provide quality in all my teachings & other jobs I deserve the reward of living a decent life where I don’t have to be looking for the cheapest, vegetarian dish in the menu if I am eating out with friends.

We all know money is doesn’t make us happy but poverty either.

Let’s be honest, we all want to live a life with bliss and comfort.

I deserve it; you deserve it; we all deserve that.

But how often we forget about that and underprice your work?

I lately learn how to value my knowledge and set boundaries when needed.

To be more confident courage, fearlessness, enthusiasm, and are NOT afraid to speak up for what I believe in.

I love teaching yoga and acroyoga is not the exception.

Acroyoga Practice is all about finding balance with your self and with others. Imagine trying yoga postures on someone else feet or someone else body parts.

Acroyoga word comes from the greek akros meaning= high and Sanskrit word yoga meaning= union. Together they form High Union; from this place so many physical shapes can be formed and students are able to literally and figuratively elevate each other.

I discovered the practice when I was living in Mexico, someone shared it to me and I want to share it as well. My highest aim is to help others to discover this wonderful practice and bring individuals into a state of union with themselves, with each other and with the community. From this place of mutual support the true self can be realised, celebrates and share the benefits of all

Acroyoga is a community based practice in encourages personal transformations. Invites you to experience the full spectrum of your being through opportunities to give and receive, to support and be supported. The best part is that is fun to do and fun to watch. It brings people together the old fashion way through human connection, touch and play

Let’s resume

  • Yoga teachers don’t know everything but we study a lot a compromise to give excellent quality in our teachings.
  • Finding balance is not easy, there is nothing wrong with you if you don’t have it yet.
  • Be aware that acroyoga or yoga practice can definitely help in the search.

Let’s roll the mat and get the party started

If it happen to be that you are close to Cayman Islands and would you like to join on one of my classes or workshops

Let’s keep in touch

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P/S: April 5th is the new moon.

The new moon’s energy is wonderful for visualising, setting intentions, and gathering energy for the coming work at hand. This time isn’t good for action, but more planning, dreaming and scheming.

I leave you here with an inspirational quote

“Nothing in the universe can stop you from letting go and starting over.”

Guy Finley

Namaste

Renée

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