From April 5h to April 7th, 2019
How long have you been living in Grand Cayman and have never visited Cayman Brac?
How long have you wanted to try something new?
If you are looking to get out of the routine, if you are looking to spend meaningful time with people alike, ready to overcome fears, embrace challenge and learn from it.
The time is NOW
It’s time for transformation
It’s time to build trust
It’s time to go to CAYMAN BRAC
EXLORE the Brac from a different angle – It’s time to get Vertical!
I am super happy to announce that Sannyasa Yoga Acroyoga & Performances Ltd from Grand Cayman will be working together with Rock Iguana Ltd from Cayman Brac hosting a Climb and Yoga weekend, from April 5th to April 7th, 2019.
Join us in a:
ROCK CLIMBING – RAPPELING & YOGA WEEKEND
The event will be hosted in one of the most unique Yoga venues in the Cayman Islands:
The Yogi Wall: “An outdoor yoga venue embraced by nature”
This event is for EVERYONE! All ages and experience levels welcome.
(No previous experienced is required for all events during the weekend)
WHAT IS INCLUDED?
- Acro Yoga Workshop – 2 days
- Chandra Namaskar – 3 nights
- Light Dinner – 3 vegetarian meals (vegan & gluten free options available)
- Rock Climbing at Yogi Wall
- Ocean Cave Rappel
- All equipment for yoga, climbing and rappelling
- Yoga Instructor Certified by International Yoga Alliance
- AMGA Rock Climbing Guide
KYD $325 (Book before March 25th, 2019)
KYD$ 385 (Book after March 25th, 2019)
Make your trip to the Brac easier with Rock Iguana packages including accommodation and air fare from Grand Cayman to Cayman Brac.
2 nights: KYD $565
3 nights: KYD 665
FRIDAY, APRIL 5th – ARRIVAL
7:05pm – Arrival
7:30pm – Welcome light dinner
8:30pm – Intro to Chandra Namaskar (Moon Salutation)
SATURDAY, APRIL 6th
8:00am – Chandra Namaskar Fundamentals
8:30am – 10:30 – Intro to Acro Yoga (Beginner)
CLIMB ‘N’ YOGA @ Yogi Wall
3:00 pm– Rock Climbing (Beginner to Intermediate)
6:00pm – Light Dinner
8:00pm – Chandra Namaskar
SUNDAY, APRIL 7th
8:00 to 10:00 – Acro Yoga II
OCEAN CAVE RAPPEL
2:00pm – Rappelling + Rock Climbing (Beginner to Intermediate)
6:00pm – Light Dinner
8:00pm – Chandra Namaskar
MONDAY, APRIL 8TH- DEPARTURE
Description of the activities:
Acroyoga – Combines yoga, acrobatics and Thai massage; this is a practice of “trust”, usually between 2 or more practitioners. Whether this is your first time hearing the term “AcroYoga” or you are a seasoned practitioner, join us to explore the fundamentals of movement, dynamic transitions, communication, strength and flexibility of the body and the mind”
Chandra Namaskar (Moon Salutations) – Is a sequence which reveres and honours the energy of the moon, it involves moving to the right and left, and facing the long edge of the mat. The side stretches and circular movements of the sequence can be considered to represent the phases of the moon as it waxes and wanes. Chandra Namaskara is considered more yin in nature than the intrinsically yang Surya Namaskara. As such, Chandra Namaskara is a more cooling, meditative sequence of postures, which is ideally to be practiced in the evening.
Rock Climbing – Explore your verticality and see the world from a different angle! Rock climbing is perfect if you are looking to try something new and exciting. Focuses on top-rope climbing in a safe, fun, and casual environment. Absolutely no prior climbing experience is necessary. The climbing routes will be specifically chosen for the group, providing a customized and memorable experience at the Yogi Wall.
Ocean Cave Rappel – Stand on the edge of a cave 50ft off the ground overlooking the Caribbean Sea and get ready to descend! This mini-expedition is the ultimate combination of action and scenery. The perfect entry-level rappel tour for anyone who craves adventure.
Would you like to have a peek of how it would be to be at the Brac?
Meet your instructors
Renee Ravazzani -Argentina
Founder of ” Sannyasa Yoga Acroyoga & Performances Ltd”
She is an entrepreneur yoga instructor certified by the International Yoga Alliance, an aerial circus acrobatics performer, a rock climber, diver and fire dancer!
With a Master’s Degree in Physical Education and 10 years of experience, she follow her passion of helping others to overcome fears and motivates them to discover a new world of physical activities like aerial silks, aerial hoop, yoga and acroyoga classes.
Little- known fact: when Renée was 20 years old she saw the Cirque Du Soleil show for the first time and she knew that is what she wanted to dedicate herself to. A couple of years after Renée said ‘see you later’ to Argentina, her home country in order achieved her dreams and discover the world. During her travelling she had the opportunity to continue her education, perform and teach in places like France, Spain, Mexico, Brazil, India and now Cayman Islands where she live full time
Renée met Angel when she arrived in Grand Cayman in 2015 and both decided to bring together their passions yoga & climbing into unique classes in Cayman Brac.
Angel Robledo -Brazil
Founder of Rock Iguana Cayman/ Yoga Teacher RYT 200/ Hridaya Yoga 120H / AMGA Rock Climbing Instructor.
Yoga first encountered Angel’s path while studying Tibetan Buddhism Philosophy, in 2001 and in 2012 she finished a Yoga Ashram in Rishikeshi.
With great success, Angel started to create her own routines to release her lower back pain and happily shares these moves with fellow Yogis and students. She went back to India many times after that where she finished her teacher training in Dharamsala, yet she continues taking courses and self-studying on a daily basis, always seeking to broaden and share her knowledge. Angel’s desire to create in Cayman Brac, a true Yogi Community and a sacred place to practice.
“Yoga has transformed her life, Angel being Angel desires to share her love, experiences & knowledge with others.The Yogi Wall is her expression of Love to all Beings and the Mother Nature. Having an outdoor yoga venue embraced by nature is the mother’s gift to all who enter the sacred space.
Angel believes this is the best place to connect our energy with the elements and our true selves
Let’s keep in touch
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Very nice, Renee; I am impressed!
Sent from my iPhone
Thank you Angela!