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Who doesn’t like a gift?!

Because I know what it feels like when you want to improve your practice but you don’t know where to start.

Here I am sharing with you 4 amazing tutorials to practice any time, any place.

 

If you are struggling with your splits practice
Click in the image above and enjoy this Free Yoga class that will help you to improve your splits & hips flexibility.

✨Beginners & Intermediate levels are welcome

✨Yoga blocks or hardcover books will be needed for the practice

Click in the image to have access to a Free class tutorial that will help you to improve your Straddle Splits 🤸🏻‍♂️ Today!

✨Beginners & Intermediate levels are welcome

✨Yoga blocks or hardcover books will be needed for the practice

Would you like to learn about the magical Moon Salutations, known as Chandra Namaskar in Sanskrit?

Click HERE to learn this gentle yoga flow that invites us to relax and reflect.

It will help you every time you need to cool down and to reflect with the moon🌕

Click in the image above to have access

Free Yoga Flow to help you get out of your comfort zone and boost your creativity

Leaving all the b✨it aside,

Sharing my imperfect/perfect flow of creativity yoga sequence.

Warning this flow includes:

✨Standing balance | Uttita Hasta Padangusthasana

✨Headstand | Sirsasana

✨Flying Splits | Eka Pada Koundinyasana II

✨Yogi Squat | Malasana Have fun and let me know how is your practice going

Enjoy it!

Join the private facebook group for aerial acrobats, pole dancers, performers

Teaching weekly classes in English and Spanish on my YouTube channel, to help you stray strong and flexible by practicing a home 

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Hace click Aqui